Hornbills

Intermediate

1 h

55 Malaysian ringgits

POLE OASIS

Class Description

This is where we will focus on perfecting and fine-tuning moves learned in the Beginners' classes. We will learn new moves and tricks like shoulder mount, leg switches, butterfly etc, and learn how to link them together into a small combo. This is where we will further build the strength and flexibility required to move up to the next level. Suitable for those that are comfortable with inverts and leg hangs (Prerequisite: Completed Beginner course, able to layback, Jamilla prep, crucifix, outside leg hang, Invert confidently)

Upcoming Sessions

Cancellation Policy

REPLACEMENT CLASSES If we need to reschedule a class, we must do so 12 hours PRIOR to class commencing. Failure to do so will be counted as “no show” and request for rescheduling will be denied. (Exceptions: in case of illness or injury with a medical certificate, or proof of a family emergency). All replacement classes must be scheduled WITHIN the same term. Classes can be replaced with other class categories subject to availability (e.g Sunbear replaced with PoleFIT). Any unused class cannot be brought forward to the next term, and it will be deemed forfeited by the end of the term.

Contact Details

BLUE 7, Jalan Penampang, Kota Kinabalu, Sabah, Malaysia